If it’s done right, decluttering is about more than cleaning out your closet — it’s also about decluttering your soul.
Brisk walking is super easy. Who knew that just putting one foot in front of the other could be so good for your body, mind and soul?
Being nice isn’t just the right thing to do. According to researchers, it’s how to get ahead in your career and personal life.
I’m addicted to watching the Olympics. It’s exciting. It’s fun. And it feels patriotic. But why does it also leave me feeling a little icky?
Need to silence your inner narrative? There’s a cure for thinking too much that I found on a recent hiking trip with my brothers.
Now that I’m officially middle age, my regrets are starting to add up. But I’m learning that regrets aren’t failures. They’re sign posts.
A better life? It’s out there and it’s a lot closer than it seems. Here are a handful of simple things you can do to find it.
Does your life need a do-over? A fresh start is within your grasp. But to get there, you’ll need to partner with God to make peace with your past.
You have a lot of things to do before St. Nick squeezes his chunky butt down your chimney. Here’s how to find your present moment during the holidays.
Does God want us to be happy? It’s a valid question, but the answer is complicated. Here’s how God defines happiness and how you can start experiencing it.
What happens when you and your dog share the same personality traits? You could use it as an opportunity to learn important spiritual lessons from your pet.
Like it or not, summer’s over. Here are a few tips to help you navigate the changing seasons and get back into the swing of things.
A daily walk is good for your body. But walking is good for your soul, too. Here’s how to transform your daily walk into an inspiring spiritual discipline.
It’s (almost) time to say goodbye, summer. You’ll survive winter, but you’ll need to tap into a handful of spiritual lessons to survive the seasons of life.
Anger is a common response to everyday irritations. But there has to be a better way because most of us have no time to be angry.
For centuries, daily routines have provided a framework for Christian spirituality and seeing God’s presence in the world. Here’s what you need to know …
Ever feel trapped by your life? Eight centuries years ago, a devout Italian noblewoman stumbled on the secret to being free. Here’s what she discovered.