If it’s done right, decluttering is about more than cleaning out your closet — it’s also about decluttering your soul.
Brisk walking is super easy. Who knew that just putting one foot in front of the other could be so good for your body, mind and soul?
Being nice isn’t just the right thing to do. According to researchers, it’s how to get ahead in your career and personal life.
I’m addicted to watching the Olympics. It’s exciting. It’s fun. And it feels patriotic. But why does it also leave me feeling a little icky?
Need to silence your inner narrative? There’s a cure for thinking too much that I found on a recent hiking trip with my brothers.
It’s a crazy election cycle and the fear mongers are working overtime. But when we give into fear we lose something sacred. We stop being fully alive.
Want a simpler life? Over the past few years, we’ve started to practice simple living as a spiritual discipline. Here’s what we’ve learned so far.
A better life? It’s out there and it’s a lot closer than it seems. Here are a handful of simple things you can do to find it.
Don’t buy into the myths about gratitude. Appreciation for family, friends and basic necessities is fine. But real gratitude is so much more.
You have a lot of things to do before St. Nick squeezes his chunky butt down your chimney. Here’s how to find your present moment during the holidays.
Hitting a pothole – literally or metaphorically – can do real damage. But even potholes can teach us about faith-filled living and trust in God.
What happens when you and your dog share the same personality traits? You could use it as an opportunity to learn important spiritual lessons from your pet.